Personal chef services
It's time to re-think cooking so it's not a chore, but a pleasure to be your own food doctor. Anybody can form a new relationship with food, it just takes guidance and practice to get there. With the right tools and templates, you won't need cookbooks and recipes to guide you in the kitchen. If you have food intolerances or dietary restrictions, learn how to integrate these changes.
Tailored cooking lessons
Do you feel overwhelmed by the time and energy requirements of home cooking? Learn preparation methods that optimize food's maximum nutritional potential by allowing nature do most of the work, with key kitchen tools to pick up the slack. Learn quick cleaning strategies to save time and resources while feeling a huge return of investment on your energy levels. This is how to ease your reliance on processed foods.
Speaking & EVents
Food is the key to unlocking optimal health and performance in the work we do in the world. But it's also the bridge to restoring the health of our planet. Allow me to take your team or event to the next level by walking you through each of the steps necessary to integrate nutritious food habits, in alignment with the specific needs of your event or occasion.